Empowered more than 890+ girls.
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welcome to our world of movement
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welcome to our world of movement 〰️
Our Flamas - Testimonials
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“I’ve incorporated daily physical activity in my weeks and I feel healthy and In control. I feel well emotionally and people in the neighborhood says I smile more”
Julia - 55 years old
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“I used to cry everyday… this programme has changed my life. I know how to take care of myself and manage my emotions …I’ve become a stronger person for my kids and my friends”
Magda - 39 years old
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"Im loving the dancing videos, and being able to show my progress to my TikTok followers - Thank you Flama"
Yadhira - under 18
